Okay, let me begin by saying I am very proud of myself for actually going running last night. As much as I love to run and find it very cathartic and stress-reducing; I have not been very good the past two or three months on getting myself to do it. However, last night I did it. I was a bit scared at first as to how well I would actually do after taking a sabbatical from the whole running experience. But, I think I did pretty darn well. Actually, I picked up right where I left off and did a 10 minute mile. That's 3 miles in 30 minutes!!! I was so happy, out of breath, but happy. I also rode the stationary bike, did some crunches (100) and lifted some weights. It was a great workout and has got me excited to continue taking better care of my body. On the down side, today my lower, inner thighs are killing me and walking stairs causes me the most discomfort!!
So, after working out last night I made the dinner I wrote about in my previous post. It turned out pretty good; I didn't over eat and felt the portions of everything was on a healthy level. Oh, and the fruit smoothie last night was super yummy in my opinion. I think I will make another one tonight!!! Anyway, after dinner I watched the Grammy's (thank goodness for DVR...Alica I never fully appreciated your addiction to this device until now!!!). I think this was by far one of the worst Grammy award shows I have ever seen. Only one moment in the show had me in awe and that was when P!nk performed. I was so blown away by her. As most people know I was slated to see her perform in November 2009 in Germany, but due to circumstances that didn't happen; but at least the tickets didn't go to waste...hope you enjoyed the show Carsten! Thankfully I'm not bitter :) Anyway, the rest of the show sucked butt, but I still have the P!nk performance to give me hope for future Grammy award shows; why can't more people put on a performance like that?
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